United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,959 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin K (phylloquinone)(µg) ; Menaquinone-4(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Vitamin K (phylloquinone) (µg)
Value Per
Menaquinone-4 (µg)
Value Per
02003 Spices, basil, dried 1,714.50 --
02038 Spices, sage, ground 1,714.50 --
02042 Spices, thyme, dried 1,714.50 --
11297 Parsley, fresh 1,640.00 --
02012 Spices, coriander leaf, dried 1,359.50 --
02029 Spices, parsley, dried 1,359.50 --
11003 Amaranth leaves, raw 1,140.00 --
11147 Chard, swiss, raw 830.00 --
02034 Spices, poultry seasoning 805.40 --
11207 Dandelion greens, raw 778.40 --
11164 Collards, frozen, chopped, cooked, boiled, drained, without salt 623.20 --
11769 Collards, frozen, chopped, cooked, boiled, drained, with salt 623.20 --
02023 Spices, marjoram, dried 621.70 --
02027 Spices, oregano, dried 621.70 --
11271 Mustard greens, cooked, boiled, drained, without salt 592.70 --
11799 Mustard greens, cooked, boiled, drained, with salt 592.70 --
11208 Dandelion greens, cooked, boiled, drained, without salt 551.40 --
11203 Cress, garden, raw 541.90 --
11464 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.70 --
11856 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.70 --
11575 Turnip greens, frozen, cooked, boiled, drained, without salt 518.90 --
11892 Turnip greens, frozen, cooked, boiled, drained, with salt 518.90 --
35205 Stinging Nettles, blanched (Northern Plains Indians) 498.60 0.00
11245 Lambsquarters, cooked, boiled, drained, without salt 494.20 --
11794 Lambsquarters, cooked, boiled, drained, with salt 494.20 --