United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
4,551 foods found for this report.  Displaying 1 through 25
Nutrients: Choline, total(mg)
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
NDB_No Description Weight(g) Measure Choline, total (mg)
Per Measure
14006 Alcoholic beverage, beer, light 29.5 1.0 fl oz 2.6
14248 Alcoholic beverage, beer, light, higher alcohol 356.0 12.0 fl oz 31.3
14013 Alcoholic beverage, beer, light, low carb 29.5 1.0 fl oz 0.0
14003 Alcoholic beverage, beer, regular, all 29.7 1.0 fl oz 3.0
14034 Alcoholic beverage, creme de menthe, 72 proof 33.6 1.0 fl oz 0.0
14037 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 27.8 1.0 fl oz 0.0
14550 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 27.8 1.0 fl oz 0.0
14551 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 27.8 1.0 fl oz 0.0
14050 Alcoholic beverage, distilled, rum, 80 proof 27.8 1.0 fl oz 0.0
14415 Alcoholic beverage, liqueur, coffee with cream, 34 proof 31.1 1.0 fl oz 2.5
14414 Alcoholic beverage, liqueur, coffee, 53 proof 34.8 1.0 fl oz 0.3
14239 Alcoholic beverage, malt beer, hard lemonade 335.0 11.0 fl oz 14.7
43479 Alcoholic beverage, rice (sake) 29.1 1.0 fl oz 0.0
43154 Alcoholic beverage, wine, cooking 4.9 1.0 tsp 0.2
14057 Alcoholic beverage, wine, dessert, sweet 29.5 1.0 fl oz 1.5
43155 Alcoholic beverage, wine, light 29.5 1.0 fl oz 1.5
14084 Alcoholic beverage, wine, table, all 148.0 1.0 serving (5 fl oz) 7.4
14096 Alcoholic beverage, wine, table, red 29.4 1.0 fl oz 1.7
14106 Alcoholic beverage, wine, table, white 29.4 1.0 fl oz 1.3
14251 Alcoholic beverages, beer, higher alcohol 30.6 1.0 fl oz 3.1
14253 Alcoholic beverages, wine, rose 30.3 1.0 fl oz 0.0
11001 Alfalfa seeds, sprouted, raw 33.0 1.0 cup 4.8
20001 Amaranth grain, uncooked 193.0 1.0 cup 134.7
04609 Animal fat, bacon grease 4.3 1.0 tsp 1.8
09400 Apple juice, canned or bottled, unsweetened, with added ascorbic acid 248.0 1.0 cup 4.5
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