United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
129 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin B-12(µg)
Food Groups: Vegetables and Vegetable Products
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin B-12 (µg)
Value Per
11379 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.11
11383 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 0.10
11040 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 0.00
11486 Squash, winter, butternut, cooked, baked, without salt 0.00
11282 Onions, raw 0.00
11128 Carrots, canned, regular pack, drained solids 0.00
11578 Vegetable juice cocktail, canned 0.00
11372 Potatoes, scalloped, home-prepared with butter 0.00
11381 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 0.00
11203 Cress, garden, raw 0.00
11965 Cauliflower, green, raw 0.00
11478 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 0.00
11259 Mountain yam, hawaii, cooked, steamed, without salt 0.00
11119 Cabbage, chinese (pe-tsai), raw 0.00
11569 Turnip greens, cooked, boiled, drained, without salt 0.00
11356 Potatoes, Russet, flesh and skin, baked 0.00
11196 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 0.00
11892 Turnip greens, frozen, cooked, boiled, drained, with salt 0.00
11032 Lima beans, immature seeds, cooked, boiled, drained, without salt 0.00
11243 Mushrooms, portabella, grilled 0.00
11098 Brussels sprouts, raw 0.00
11559 Tomato products, canned, sauce, with tomato tidbits 0.00
11323 Peas and carrots, frozen, cooked, boiled, drained, without salt 0.00
11179 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 0.00
11875 Sweet potato, cooked, baked in skin, flesh, with salt 0.00