United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
129 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin B-12(µg)
Food Groups: Vegetables and Vegetable Products
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin B-12 (µg)
Value Per
11379 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.11
11383 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 0.10
11015 Asparagus, canned, drained solids 0.00
11451 Soybeans, green, cooked, boiled, drained, without salt 0.00
11235 Kale, frozen, unprepared 0.00
11093 Broccoli, frozen, chopped, cooked, boiled, drained, without salt 0.00
11553 Tomato products, canned, sauce, with onions 0.00
11304 Peas, green, raw 0.00
11177 Corn, sweet, yellow, canned, drained solids, rinsed with tap water 0.00
11869 Squash, winter, hubbard, cooked, boiled, mashed, with salt 0.00
11006 Arrowhead, cooked, boiled, drained, without salt 0.00
11429 Radishes, raw 0.00
11225 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 0.00
11082 Beets, canned, regular pack, solids and liquids 0.00
11533 Tomatoes, red, ripe, canned, stewed 0.00
11290 Onions, frozen, whole, cooked, boiled, drained, without salt 0.00
11163 Collards, frozen, chopped, unprepared 0.00
11833 Potatoes, boiled, cooked without skin, flesh, with salt 0.00
11406 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased 0.00
11215 Garlic, raw 0.00
11048 Beans, pinto, immature seeds, frozen, unprepared 0.00
11491 Squash, winter, hubbard, cooked, boiled, mashed, without salt 0.00
11287 Onions, frozen, chopped, unprepared 0.00
11144 Celery, cooked, boiled, drained, without salt 0.00
11647 Sweet potato, canned, syrup pack, drained solids 0.00