United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
752 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin B-6(mg) ; Folic acid(µg)
Food Groups: Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Vitamin B-6 (mg)
Value Per
Folic acid (µg)
Value Per
11982 Peppers, pasilla, dried 4.23 0.00
11978 Peppers, ancho, dried 3.54 0.00
11931 Peppers, sweet, red, freeze-dried 2.22 0.00
11615 Chives, freeze-dried 2.00 0.00
11640 Shallots, freeze-dried 1.68 0.00
11284 Onions, dehydrated flakes 1.60 0.00
11625 Parsley, freeze-dried 1.38 0.00
11215 Garlic, raw 1.24 0.00
11624 Leeks, (bulb and lower-leaf portion), freeze-dried 1.21 0.00
11222 Drumstick leaves, raw 1.20 0.00
11683 Carrot, dehydrated 1.04 0.00
11268 Mushrooms, shiitake, dried 0.96 0.00
11230 Pepeao, dried 0.95 0.00
11786 Drumstick leaves, cooked, boiled, drained, with salt 0.93 0.00
11223 Drumstick leaves, cooked, boiled, drained, without salt 0.93 0.00
11382 Potatoes, mashed, dehydrated, granules with milk, dry form 0.89 0.00
11380 Potatoes, mashed, dehydrated, granules without milk, dry form 0.86 0.00
11962 Peppers, hot chile, sun-dried 0.81 0.00
11022 Balsam-pear (bitter gourd), leafy tips, raw 0.80 0.00
11413 Potato flour 0.77 0.00
11023 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 0.76 0.00
11710 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 0.76 0.00
11378 Potatoes, mashed, dehydrated, flakes without milk, dry form 0.75 0.00
11985 Fireweed, leaves, raw 0.63 0.00
11432 Radishes, oriental, dried 0.62 0.00