United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
404 foods found for this report.  Displaying 1 through 25
Nutrients: Niacin(mg)
Food Groups: Beef Products ; Dairy and Egg Products ; Finfish and Shellfish Products ; Lamb, Veal, and Game Products ; Pork Products ; Poultry Products ; Spices and Herbs ; Vegetables and Vegetable Products
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Niacin (mg)
Value Per
15220 Fish, tuna, skipjack, fresh, cooked, dry heat 18.76
05697 Turkey from whole, light meat, meat only, with added solution, cooked, roasted 11.75
05220 Turkey, breast, from whole bird, meat only, roasted 11.75
15124 Fish, tuna, white, canned in oil, drained solids 11.70
10976 Pork, ground, 96% lean / 4% fat, cooked, crumbles 11.05
17345 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 10.76
05664 Ground turkey, fat free, patties, broiled 10.71
05039 Chicken, broilers or fryers, light meat, meat only, raw 10.60
10051 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 10.00
05738 Turkey, drumstick, from whole bird, meat only, raw 9.92
02021 Spices, ginger, ground 9.62
17277 Veal, shank (fore and hind), separable lean and fat, cooked, braised 9.45
15111 Fish, swordfish, cooked, dry heat 9.25
13968 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 9.21
10986 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled 9.15
05008 Chicken, broilers or fryers, meat and skin, cooked, fried, flour 8.99
17275 Veal, breast, whole, boneless, separable lean only, cooked, braised 8.97
02041 Spices, tarragon, dried 8.95
13455 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 8.94
13959 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 8.94
05152 Guinea hen, meat only, raw 8.78
15225 Fish, yellowtail, mixed species, cooked, dry heat 8.72
15211 Fish, salmon, chum, cooked, dry heat 8.53
10992 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled 8.50
17348 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 8.40
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