United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7,199 foods found for this report.  Displaying 1 through 25
Nutrients: Riboflavin(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Riboflavin (mg)
Value Per
43406 Yeast extract spread 17.50
08504 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29
14409 Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.80
43345 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.80
17368 Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27
17201 Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59
03211 Babyfood, cereal, high protein, with apple and orange, dry 4.33
17369 Lamb, New Zealand, imported, liver, raw 4.21
17200 Lamb, variety meats and by-products, liver, cooked, braised 4.03
18375 Leavening agents, yeast, baker's, active dry 4.00
25008 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.85
03212 Babyfood, cereal, rice, with bananas, dry 3.80
01258 Egg, white, dried, stabilized, glucose reduced 3.71
11667 Seaweed, spirulina, dried 3.67
17199 Lamb, variety meats and by-products, liver, raw 3.63
14426 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59
03186 Babyfood, cereal, mixed, with bananas, dry 3.56
13326 Beef, variety meats and by-products, liver, cooked, braised 3.42
13327 Beef, variety meats and by-products, liver, cooked, pan-fried 3.42
25016 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 3.34
03213 Babyfood, cookies 3.23
11982 Peppers, pasilla, dried 3.20
25004 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.09
25005 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.09
17204 Veal, variety meats and by-products, liver, cooked, pan-fried 3.06
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