United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
953 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Beef Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
13334 Beef, variety meats and by-products, spleen, cooked, braised 50.30
13333 Beef, variety meats and by-products, spleen, raw 45.50
13328 Beef, variety meats and by-products, lungs, raw 38.50
13337 Beef, variety meats and by-products, thymus, raw 34.00
13329 Beef, variety meats and by-products, lungs, cooked, braised 32.70
13338 Beef, variety meats and by-products, thymus, cooked, braised 30.20
13346 Beef, cured, corned beef, brisket, raw 27.00
13344 Beef, cured, breakfast strips, raw or unheated 24.00
13332 Beef, variety meats and by-products, pancreas, cooked, braised 20.30
13331 Beef, variety meats and by-products, pancreas, raw 13.70
13318 Beef, variety meats and by-products, brain, raw 10.70
13320 Beef, variety meats and by-products, brain, cooked, simmered 10.50
13323 Beef, variety meats and by-products, kidneys, raw 9.40
13319 Beef, variety meats and by-products, brain, cooked, pan-fried 3.30
13339 Beef, variety meats and by-products, tongue, raw 3.10
13321 Beef, variety meats and by-products, heart, raw 2.00
13326 Beef, variety meats and by-products, liver, cooked, braised 1.90
13325 Beef, variety meats and by-products, liver, raw 1.30
13340 Beef, variety meats and by-products, tongue, cooked, simmered 1.30
13327 Beef, variety meats and by-products, liver, cooked, pan-fried 0.70
13961 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.00
23296 Beef, Australian, imported, grass-fed, external fat, raw 0.00
13463 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 0.00
23085 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.00
23379 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.00
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