United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
953 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin C, total ascorbic acid(mg)
Food Groups: Beef Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin C, total ascorbic acid (mg)
Value Per
13334 Beef, variety meats and by-products, spleen, cooked, braised 50.30
13333 Beef, variety meats and by-products, spleen, raw 45.50
13328 Beef, variety meats and by-products, lungs, raw 38.50
13337 Beef, variety meats and by-products, thymus, raw 34.00
13329 Beef, variety meats and by-products, lungs, cooked, braised 32.70
13338 Beef, variety meats and by-products, thymus, cooked, braised 30.20
13346 Beef, cured, corned beef, brisket, raw 27.00
13344 Beef, cured, breakfast strips, raw or unheated 24.00
13332 Beef, variety meats and by-products, pancreas, cooked, braised 20.30
13331 Beef, variety meats and by-products, pancreas, raw 13.70
13318 Beef, variety meats and by-products, brain, raw 10.70
13320 Beef, variety meats and by-products, brain, cooked, simmered 10.50
13323 Beef, variety meats and by-products, kidneys, raw 9.40
13319 Beef, variety meats and by-products, brain, cooked, pan-fried 3.30
13339 Beef, variety meats and by-products, tongue, raw 3.10
13321 Beef, variety meats and by-products, heart, raw 2.00
13326 Beef, variety meats and by-products, liver, cooked, braised 1.90
13340 Beef, variety meats and by-products, tongue, cooked, simmered 1.30
13325 Beef, variety meats and by-products, liver, raw 1.30
13327 Beef, variety meats and by-products, liver, cooked, pan-fried 0.70
23560 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 0.00
13806 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.00
23142 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.00
23649 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.00
13891 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.00
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