United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
20 foods found for this report.  Displaying 1 through 20
Nutrients: Vitamin E (alpha-tocopherol)(mg) ; Tocopherol, beta(mg) ; Tocopherol, gamma(mg)
Food Groups: Fats and Oils
Food Subset: Abridged List
Ordered by: Nutrient Content
Measured by: 100 g
Sort by nutrient:
NDB_No Description Vitamin E (alpha-tocopherol) (mg)
Value Per
Tocopherol, beta (mg)
Value Per
Tocopherol, gamma (mg)
Value Per
04584 Oil, sunflower, high oleic (70% and over) 41.08 -- --
04510 Oil, safflower, salad or cooking, linoleic, (over 70%) 34.10 -- --
04026 Salad dressing, mayonnaise, soybean and safflower oil, with salt 22.00 -- --
04582 Oil, canola 17.46 0.01 27.34
04053 Oil, olive, salad or cooking 14.35 0.11 0.83
04543 Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 12.10 -- --
04133 Salad dressing, french, home recipe 8.00 -- --
04546 Shortening bread, soybean (hydrogenated) and cottonseed 6.13 -- --
04016 Salad dressing, sesame seed dressing, regular 5.00 -- --
04585 Margarine-like, margarine-butter blend, soybean oil and butter 3.88 0.40 36.88
04025 Salad dressing, mayonnaise, regular 3.28 0.74 35.54
04001 Fat, beef tallow 2.70 -- --
04013 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing 2.19 -- --
04027 Salad dressing, mayonnaise, imitation, soybean 2.00 -- --
04501 Oil, cocoa butter 1.80 -- --
04018 Salad dressing, mayonnaise type, regular, with salt 1.55 0.72 11.12
04058 Oil, sesame, salad or cooking 1.40 -- --
04023 Salad dressing, thousand island dressing, reduced fat 1.00 -- --
04028 Salad dressing, mayonnaise, imitation, milk cream 0.40 -- --
04022 Salad dressing, russian dressing, low calorie 0.40 -- --
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