United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
71 foods found for this report.  Displaying 1 through 25
Nutrients: Vitamin E (alpha-tocopherol)(mg)
Food Groups: Nut and Seed Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Vitamin E (alpha-tocopherol) (mg)
Value Per
12538 Seeds, sunflower seed kernels, oil roasted, with salt added 36.33
12038 Seeds, sunflower seed kernels, oil roasted, without salt 36.33
12036 Seeds, sunflower seed kernels, dried 35.17
12537 Seeds, sunflower seed kernels, dry roasted, with salt added 26.10
12037 Seeds, sunflower seed kernels, dry roasted, without salt 26.10
12536 Seeds, sunflower seed kernels from shell, dry roasted, with salt added 26.10
12665 Nuts, almonds, oil roasted, lightly salted 25.97
12065 Nuts, almonds, oil roasted, without salt added 25.97
12565 Nuts, almonds, oil roasted, with salt added 25.97
12061 Nuts, almonds 25.63
12567 Nuts, almonds, oil roasted, with salt added, smoke flavor 25.13
12195 Nuts, almond butter, plain, without salt added 24.21
12695 Nuts, almond butter, plain, with salt added 24.21
12563 Nuts, almonds, dry roasted, with salt added 23.90
12063 Nuts, almonds, dry roasted, without salt added 23.90
12062 Nuts, almonds, blanched 23.75
12540 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 22.89
12040 Seeds, sunflower seed butter, without salt 22.89
12121 Nuts, hazelnuts or filberts, blanched 17.50
12122 Nuts, hazelnuts or filberts, dry roasted, without salt added 15.28
12120 Nuts, hazelnuts or filberts 15.03
12071 Nuts, almond paste 13.54
12635 Nuts, mixed nuts, dry roasted, with peanuts, with salt added 10.94
12147 Nuts, pine nuts, dried 9.33
12638 Nuts, mixed nuts, oil roasted, without peanuts, with salt added 8.20
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