United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
6,711 foods found for this report.  Displaying 1 through 25
Nutrients: Selenium, Se(µg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Selenium, Se (µg)
Value Per
12078 Nuts, brazilnuts, dried, unblanched 1,917.00
12638 Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.50
10107 Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.50
17196 Lamb, variety meats and by-products, kidneys, cooked, braised 218.80
02024 Spices, mustard seed, ground 208.10
01258 Egg, white, dried, stabilized, glucose reduced 192.00
10106 Pork, fresh, variety meats and by-products, kidneys, raw 190.00
13324 Beef, variety meats and by-products, kidneys, cooked, simmered 168.00
01133 Egg, whole, dried 164.70
15231 Mollusks, oyster, Pacific, cooked, moist heat 154.00
15018 Fish, cod, Atlantic, dried and salted 147.80
05236 Turkey, young hen, skin only, cooked, roasted 144.10
13323 Beef, variety meats and by-products, kidneys, raw 141.00
01137 Egg, yolk, dried 139.30
12738 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.10
01144 Egg substitute, powder 127.70
17195 Lamb, variety meats and by-products, kidneys, raw 126.90
01136 Egg, white, dried, powder, stabilized, glucose reduced 125.10
01173 Egg, white, dried 125.10
08146 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 123.10
08157 Cereals ready-to-eat, wheat, puffed, fortified 123.10
01134 Egg, whole, dried, stabilized, glucose reduced 121.10
01135 Egg, white, dried, flakes, stabilized, glucose reduced 116.80
17201 Lamb, variety meats and by-products, liver, cooked, pan-fried 116.10
17200 Lamb, variety meats and by-products, liver, cooked, braised 111.40