United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7,234 foods found for this report.  Displaying 1 through 25
Nutrients: Phosphorus, P(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Phosphorus, P (mg)
Value Per
18370 Leavening agents, baking powder, double-acting, straight phosphate 9,918.00
18371 Leavening agents, baking powder, low-sodium 6,869.00
44260 Puddings, all flavors except chocolate, low calorie, instant, dry mix 2,368.00
18369 Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2,191.00
12011 Seeds, cottonseed meal, partially defatted (glandless) 1,684.00
20060 Rice bran, crude 1,677.00
44061 Puddings, chocolate flavor, low calorie, instant, dry mix 1,660.00
12012 Seeds, hemp seed, hulled 1,650.00
14538 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1,630.00
12007 Seeds, cottonseed flour, partially defatted (glandless) 1,597.00
12008 Seeds, cottonseed flour, low fat (glandless) 1,587.00
14654 Beverages, nutritional shake mix, high protein, powder 1,429.00
01113 Whey, acid, dried 1,349.00
14066 Beverages, Protein powder whey based 1,321.00
08363 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1,314.00
19175 Gelatin desserts, dry mix, reduced calorie, with aspartame 1,293.00
19704 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1,293.00
14067 Beverages, Protein powder soy based 1,272.00
42055 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1,239.00
12014 Seeds, pumpkin and squash seed kernels, dried 1,233.00
12016 Seeds, pumpkin and squash seed kernels, roasted, without salt 1,174.00
12516 Seeds, pumpkin and squash seed kernels, roasted, with salt added 1,174.00
12039 Seeds, sunflower seed kernels, toasted, without salt 1,158.00
12539 Seeds, sunflower seed kernels, toasted, with salt added 1,158.00
12037 Seeds, sunflower seed kernels, dry roasted, without salt 1,155.00
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