United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
8,161 foods found for this report.  Displaying 1 through 25
Nutrients: Calcium, Ca(mg) ; Sodium, Na(mg)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Calcium, Ca (mg)
Per Measure
Sodium, Na (mg)
Per Measure
09213 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 262.0 1.0 cup 1514 18
12023 Seeds, sesame seeds, whole, dried 144.0 1.0 cup 1404 16
12193 Seeds, sisymbrium sp. seeds, whole, dried 74.0 1.0 cup 1208 68
01040 Cheese, swiss 132.0 1.0 cup, diced 1175 247
01113 Whey, acid, dried 57.0 1.0 cup 1171 552
01212 Milk, dry, whole, without added vitamin D 128.0 1.0 cup 1167 475
01115 Whey, sweet, dried 145.0 1.0 cup 1154 1565
01204 Cheese, parmesan, dry grated, reduced fat 100.0 1.0 cup 1109 1529
42304 Cheese, mozzarella, nonfat 113.0 1.0 cup, shredded 1086 840
01044 Cheese, pasteurized process, swiss 140.0 1.0 cup, diced 1081 1918
01182 USDA Commodity, cheese, cheddar, reduced fat 113.0 1.0 cup shredded 1023 819
08247 Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 53.0 1.0 cup (1 NLEA serving) 1000 180
08077 Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 30.0 0.75 cup (1 NLEA serving) 1000 141
01208 Cheese, provolone, reduced fat 132.0 1.0 cup, diced 998 812
01035 Cheese, provolone 132.0 1.0 cup, diced 998 1156
01025 Cheese, monterey 132.0 1.0 cup, diced 985 792
43597 Cheese, mozzarella, low sodium 132.0 1.0 cup, diced 965 21
43379 Cheese, pasteurized process, swiss, low fat 140.0 1.0 cup, diced 958 2002
43275 Cheese, pasteurized process, American, low fat 140.0 1.0 cup, diced 958 2505
01030 Cheese, muenster 132.0 1.0 cup, diced 946 829
01009 Cheese, cheddar 132.0 1.0 cup, diced 937 862
42155 Cheese, monterey, low fat 132.0 1.0 cup, diced 931 1031
01169 Cheese, low-sodium, cheddar or colby 132.0 1.0 cup, diced 928 28
01029 Cheese, mozzarella, low moisture, part-skim 132.0 1.0 cup, diced 920 879
01011 Cheese, colby 132.0 1.0 cup, diced 904 797
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