United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
7,065 foods found for this report.  Displaying 1 through 25
Nutrients: Fiber, total dietary(g)
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Fiber, total dietary (g)
Value Per
20015 Corn bran, crude 79.00
42281 Gums, seed gums (includes locust bean, guar) 77.30
11988 Fungi, Cloud ears, dried 70.10
02015 Spices, curry powder 53.20
02010 Spices, cinnamon, ground 53.10
02039 Spices, savory, ground 45.70
20077 Wheat bran, crude 42.80
02036 Spices, rosemary, dried 42.60
02027 Spices, oregano, dried 42.50
02013 Spices, coriander seed 41.90
08363 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.30
02023 Spices, marjoram, dried 40.30
02038 Spices, sage, ground 40.30
02018 Spices, fennel seed 39.80
16055 Carob flour 39.80
02005 Spices, caraway seed 38.00
02003 Spices, basil, dried 37.70
02042 Spices, thyme, dried 37.00
19165 Cocoa, dry powder, unsweetened 37.00
31019 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 36.70
02028 Spices, paprika 34.90
02009 Spices, chili powder 34.80
12006 Seeds, chia seeds, dried 34.40
02011 Spices, cloves, ground 33.90
19860 Cocoa, dry powder, hi-fat or breakfast, processed with alkali 33.90
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