United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
1,112 foods found for this report.  Displaying 1 through 25
Nutrients: Water(g)
Food Groups: Fruits and Fruit Juices ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Nutrient Content
Measured by: 100 g
NDB_No Description Water (g)
Value Per
11108 Butterbur, canned 97.92
11206 Cucumber, peeled, raw 96.73
11970 Cabbage, napa, cooked 96.33
11593 Waxgourd, (chinese preserving melon), raw 96.10
11626 Beans, mung, mature seeds, sprouted, canned, drained solids 96.10
11895 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 96.06
11594 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 96.06
11471 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 96.04
11027 Bamboo shoots, cooked, boiled, drained, without salt 95.92
11712 Bamboo shoots, cooked, boiled, drained, with salt 95.92
11522 Taro shoots, raw 95.82
11566 Turnips, frozen, unprepared 95.67
11252 Lettuce, iceberg (includes crisphead types), raw 95.64
11257 Lettuce, red leaf, raw 95.64
11250 Lettuce, butterhead (includes boston and bibb types), raw 95.63
11754 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 95.55
11117 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 95.55
11218 Gourd, white-flowered (calabash), raw 95.54
11143 Celery, raw 95.43
11637 Radishes, white icicle, raw 95.37
11219 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 95.32
11116 Cabbage, chinese (pak-choi), raw 95.32
11784 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 95.32
11880 Taro, shoots, cooked, with salt 95.30
11523 Taro shoots, cooked, without salt 95.30
‚Äč