United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
136 foods found for this report.  Displaying 1 through 25
Nutrients: Fructose(g) ; Sucrose(g) ; Glucose (dextrose)(g)
Food Groups: Fruits and Fruit Juices
Food Subset: All Foods
Ordered by: Food Name
Measured by: Household
Sort by nutrient:
NDB_No Description Weight(g) Measure Fructose (g)
Per Measure
Sucrose (g)
Per Measure
Glucose (dextrose) (g)
Per Measure
09427 Abiyuch, raw 114.0 0.5 cup 4.33 0.06 5.13
09400 Apple juice, canned or bottled, unsweetened, with added ascorbic acid 248.0 1.0 cup 14.21 3.12 6.52
09517 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 177.0 6.0 fl oz 10.09 2.12 4.55
09016 Apple juice, canned or bottled, unsweetened, without added ascorbic acid 248.0 1.0 cup 14.21 3.12 6.52
09504 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) 109.0 1.0 cup, sliced 7.05 2.41 3.27
09503 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) 109.0 1.0 cup, sliced 6.46 3.03 1.81
09501 Apples, raw, golden delicious, with skin 109.0 1.0 cup, sliced 6.65 2.26 2.04
09502 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) 109.0 1.0 cup, sliced 5.45 2.10 2.90
09500 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) 109.0 1.0 cup, sliced 6.43 2.03 2.95
09003 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 125.0 1.0 cup, quartered or chopped 7.38 2.59 3.04
09004 Apples, raw, without skin 110.0 1.0 cup slices 6.63 0.90 3.58
09020 Applesauce, canned, sweetened, without salt 246.0 1.0 cup 17.88 2.46 13.53
09401 Applesauce, canned, unsweetened, with added ascorbic acid 244.0 1.0 cup 14.35 2.76 5.61
09019 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) 244.0 1.0 cup 14.35 2.76 5.61
09036 Apricot nectar, canned, with added ascorbic acid 266.0 1.0 cup 11.94 10.93 11.15
09032 Apricots, dried, sulfured, uncooked 130.0 1.0 cup, halves 16.21 10.26 43.00
09021 Apricots, raw 155.0 1.0 cup, halves 1.46 9.10 3.67
09037 Avocados, raw, all commercial varieties 150.0 1.0 cup, cubes 0.18 0.09 0.56
09038 Avocados, raw, California 230.0 1.0 cup, pureed -- 0.14 0.18
09039 Avocados, raw, Florida 230.0 1.0 cup, pureed 0.57 0.00 4.99
09040 Bananas, raw 225.0 1.0 cup, mashed 10.91 5.38 11.21
09042 Blackberries, raw 144.0 1.0 cup 3.46 0.10 3.33
09352 Blueberries, canned, light syrup, drained 244.0 1.0 cup 20.57 1.00 21.03
09050 Blueberries, raw 148.0 1.0 cup 7.36 0.16 7.22
09353 Blueberries, wild, canned, heavy syrup, drained 319.0 1.0 cup 28.77 0.03 32.31
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