United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
31 foods found for this report.  Displaying 1 through 25
Nutrients: Sucrose(g) ; Iron, Fe(mg)
Food Groups: Sweets
Food Subset: All Foods
Ordered by: Food Name
Measured by: 100 g
Sort by nutrient:
NDB_No Description Sucrose (g)
Value Per
Iron, Fe (mg)
Value Per
19078 Baking chocolate, unsweetened, squares 0.91 17.40
19905 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 44.65 8.13
19109 Candies, KIT KAT Wafer Bar 40.04 1.00
19279 Candies, milk chocolate coated coffee beans 0.00 2.29
19064 Candies, TOOTSIE ROLL, chocolate-flavor roll 39.35 0.80
19902 Chocolate, dark, 45- 59% cacao solids 46.25 8.02
19903 Chocolate, dark, 60-69% cacao solids 36.39 6.32
19904 Chocolate, dark, 70-85% cacao solids 23.99 11.90
19205 Egg custards, dry mix, prepared with 2% milk 0.01 0.33
19170 Egg custards, dry mix, prepared with whole milk 0.00 0.34
19283 Frozen novelties, ice type, pop 6.28 0.54
43514 Frozen novelties, ice type, pop, with low calorie sweetener 0.70 0.67
19873 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 0.70 0.67
19856 Frozen novelties, juice type, POPSICLE SCRIBBLERS 5.68 0.30
19871 Frozen novelties, No Sugar Added, FUDGSICLE pops 0.00 1.58
19296 Honey 0.89 0.42
19304 Molasses 29.40 4.72
19183 Puddings, chocolate, ready-to-eat 15.47 1.27
19193 Puddings, rice, ready-to-eat 8.07 0.11
19218 Puddings, tapioca, ready-to-eat 12.55 0.11
19201 Puddings, vanilla, ready-to-eat 15.17 0.09
19908 Sugar, turbinado 99.19 0.37
19334 Sugars, brown 94.56 0.71
19335 Sugars, granulated 99.80 0.05
19912 Sweetener, syrup, agave 0.00 0.09
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