United States Department of Agriculture
Agricultural Research Service

USDA Food Composition Databases
Nutrient Lists
3,878 foods found for this report.  Displaying 1 through 25
Nutrients: Protein(g)
Food Groups: Beef Products ; Cereal Grains and Pasta ; Dairy and Egg Products ; Lamb, Veal, and Game Products ; Legumes and Legume Products ; Nut and Seed Products ; Pork Products ; Poultry Products ; Vegetables and Vegetable Products
Food Subset: All Foods
Ordered by: Food Name
Measured by: 100 g
NDB_No Description Protein (g)
Value Per
11001 Alfalfa seeds, sprouted, raw 3.99
20002 Amaranth grain, cooked 3.80
20001 Amaranth grain, uncooked 13.56
11700 Amaranth leaves, cooked, boiled, drained, with salt 2.11
11004 Amaranth leaves, cooked, boiled, drained, without salt 2.11
11003 Amaranth leaves, raw 2.46
11701 Arrowhead, cooked, boiled, drained, with salt 4.49
11006 Arrowhead, cooked, boiled, drained, without salt 4.49
11005 Arrowhead, raw 5.33
20003 Arrowroot flour 0.30
11697 Arrowroot, raw 4.24
11702 Artichokes, (globe or french), cooked, boiled, drained, with salt 2.89
11008 Artichokes, (globe or french), cooked, boiled, drained, without salt 2.89
11703 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 3.11
11010 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 3.11
11009 Artichokes, (globe or french), frozen, unprepared 2.63
11007 Artichokes, (globe or french), raw 3.27
11959 Arugula, raw 2.58
11015 Asparagus, canned, drained solids 2.14
11707 Asparagus, canned, no salt added, solids and liquids 1.80
11013 Asparagus, canned, regular pack, solids and liquids 1.80
11012 Asparagus, cooked, boiled, drained 2.40
11705 Asparagus, cooked, boiled, drained, with salt 2.40
11709 Asparagus, frozen, cooked, boiled, drained, with salt 2.95
11019 Asparagus, frozen, cooked, boiled, drained, without salt 2.95
‚Äč