United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  43355, Mayonnaise, low sodium, low calorie or diet
heading Nutrient Unit
Value per 100 g

tbsp 14 g

cup 224 g
Proximates Water g 62.70 8.78 140.45
Proximates Energy kcal 231 32 517
Proximates Protein g 0.30 0.04 0.67
Proximates Total lipid (fat) g 19.20 2.69 43.01
Proximates Carbohydrate, by difference g 16.00 2.24 35.84
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 4.20 0.59 9.41
Minerals Calcium, Ca mg 0 0 0
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 0 0 0
Minerals Phosphorus, P mg 0 0 0
Minerals Potassium, K mg 10 1 22
Minerals Sodium, Na mg 110 15 246
Minerals Zinc, Zn mg 0.11 0.02 0.25
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 0.000 0.000
Vitamins Riboflavin mg 0.010 0.001 0.022
Vitamins Niacin mg 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000 0.000
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.06 0.01 0.13
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 6.43 0.90 14.40
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 24.7 3.5 55.3
Lipids Fatty acids, total saturated g 3.300 0.462 7.392
Lipids Fatty acids, total monounsaturated g 4.500 0.630 10.080
Lipids Fatty acids, total polyunsaturated g 10.600 1.484 23.744
Lipids Cholesterol mg 24 3 54
Other Caffeine mg 0 0 0