United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  43346, Frozen novelties, juice type, orange
heading Nutrient Unit
Value per 100 g

fl oz 29.8 g

bar 74 g
Proximates Water g 76.10 22.68 56.31
Proximates Energy kcal 95 28 70
Proximates Protein g 0.50 0.15 0.37
Proximates Total lipid (fat) g 0.00 0.00 0.00
Proximates Carbohydrate, by difference g 23.17 6.90 17.15
Proximates Fiber, total dietary g 0.1 0.0 0.1
Proximates Sugars, total g 19.99 5.96 14.79
Minerals Calcium, Ca mg 9 3 7
Minerals Iron, Fe mg 0.47 0.14 0.35
Minerals Magnesium, Mg mg 8 2 6
Minerals Phosphorus, P mg 13 4 10
Minerals Potassium, K mg 100 30 74
Minerals Sodium, Na mg 8 2 6
Minerals Zinc, Zn mg 0.02 0.01 0.01
Vitamins Vitamin C, total ascorbic acid mg 25.7 7.7 19.0
Vitamins Thiamin mg 0.010 0.003 0.007
Vitamins Riboflavin mg 0.030 0.009 0.022
Vitamins Niacin mg 0.160 0.048 0.118
Vitamins Vitamin B-6 mg 0.018 0.005 0.013
Vitamins Folate, DFE µg 18 5 13
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 0 1
Vitamins Vitamin A, IU IU 21 6 16
Vitamins Vitamin E (alpha-tocopherol) mg 0.04 0.01 0.03
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.1 0.0 0.1
Lipids Fatty acids, total saturated g 0.000 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0