United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  43268, Whipped cream substitute, dietetic, made from powdered mix
heading Nutrient Unit
Value per 100 g

cup 80 g
Proximates Water g 82.30 65.84
Proximates Energy kcal 100 80
Proximates Protein g 0.90 0.72
Proximates Total lipid (fat) g 6.00 4.80
Proximates Carbohydrate, by difference g 10.60 8.48
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 10.60 8.48
Minerals Calcium, Ca mg 3 2
Minerals Iron, Fe mg 0.01 0.01
Minerals Magnesium, Mg mg 1 1
Minerals Phosphorus, P mg 30 24
Minerals Potassium, K mg 26 21
Minerals Sodium, Na mg 106 85
Minerals Zinc, Zn mg 0.01 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.000 0.000
Vitamins Niacin mg 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 0.000
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.05 0.04
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 3.186 2.549
Lipids Fatty acids, total monounsaturated g 1.357 1.086
Lipids Fatty acids, total polyunsaturated g 1.158 0.926
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0