United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  43130, Frankfurter, meatless
heading Nutrient Unit
Value per 100 g

cup, sliced 140 g

frankfurter 70 g
Proximates Water g 58.00 81.20 40.60
Proximates Energy kcal 233 326 163
Proximates Protein g 19.61 27.45 13.73
Proximates Total lipid (fat) g 13.73 19.22 9.61
Proximates Carbohydrate, by difference g 7.70 10.78 5.39
Proximates Fiber, total dietary g 3.9 5.5 2.7
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 33 46 23
Minerals Iron, Fe mg 1.41 1.97 0.99
Minerals Magnesium, Mg mg 18 25 13
Minerals Phosphorus, P mg 344 482 241
Minerals Potassium, K mg 98 137 69
Minerals Sodium, Na mg 471 659 330
Minerals Zinc, Zn mg 1.20 1.68 0.84
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.441 0.617 0.309
Vitamins Riboflavin mg 0.833 1.166 0.583
Vitamins Niacin mg 3.137 4.392 2.196
Vitamins Vitamin B-6 mg 0.078 0.109 0.055
Vitamins Folate, DFE µg 78 109 55
Vitamins Vitamin B-12 µg 2.35 3.29 1.65
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.92 2.69 1.34
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 1.653 2.314 1.157
Lipids Fatty acids, total monounsaturated g 2.540 3.556 1.778
Lipids Fatty acids, total polyunsaturated g 5.415 7.581 3.791
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0