United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  43059, Candies, chocolate covered, low sugar or low calorie
heading Nutrient Unit
Value per 100 g

serving 36 g
Proximates Water g 4.00 1.44
Proximates Energy kcal 590 212
Proximates Protein g 12.39 4.46
Proximates Total lipid (fat) g 43.27 15.58
Proximates Carbohydrate, by difference g 37.68 13.56
Proximates Fiber, total dietary g 3.5 1.3
Proximates Sugars, total g 14.63 5.27
Minerals Calcium, Ca mg 285 103
Minerals Iron, Fe mg 1.45 0.52
Minerals Magnesium, Mg mg 129 46
Minerals Phosphorus, P mg 332 120
Minerals Potassium, K mg 606 218
Minerals Sodium, Na mg 111 40
Minerals Zinc, Zn mg 2.47 0.89
Vitamins Vitamin C, total ascorbic acid mg 1.4 0.5
Vitamins Thiamin mg 0.200 0.072
Vitamins Riboflavin mg 0.480 0.173
Vitamins Niacin mg 2.260 0.814
Vitamins Vitamin B-6 mg 0.180 0.065
Vitamins Folate, DFE µg 25 9
Vitamins Vitamin B-12 µg 0.85 0.31
Vitamins Vitamin A, RAE µg 55 20
Vitamins Vitamin A, IU IU 204 73
Vitamins Vitamin E (alpha-tocopherol) mg 2.61 0.94
Vitamins Vitamin D (D2 + D3) µg 0.1 0.0
Vitamins Vitamin D IU 3 1
Vitamins Vitamin K (phylloquinone) µg 7.5 2.7
Lipids Fatty acids, total saturated g 21.723 7.820
Lipids Fatty acids, total monounsaturated g 10.884 3.918
Lipids Fatty acids, total polyunsaturated g 4.349 1.566
Lipids Fatty acids, total trans g 0.121 0.044
Lipids Cholesterol mg 22 8
Other Caffeine mg 9 3