United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  42316, Babyfood, carrots, toddler
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 93.50 26.51
Proximates Energy kcal 21 6
Proximates Protein g 0.60 0.17
Proximates Total lipid (fat) g 0.30 0.09
Proximates Carbohydrate, by difference g 5.23 1.48
Proximates Fiber, total dietary g 2.3 0.7
Proximates Sugars, total g 2.50 0.71
Minerals Calcium, Ca mg 19 5
Minerals Iron, Fe mg 0.20 0.06
Minerals Magnesium, Mg mg 6 2
Minerals Phosphorus, P mg 21 6
Minerals Potassium, K mg 129 37
Minerals Sodium, Na mg 48 14
Minerals Zinc, Zn mg 0.20 0.06
Vitamins Vitamin C, total ascorbic acid mg 0.7 0.2
Vitamins Thiamin mg 0.020 0.006
Vitamins Riboflavin mg 0.030 0.009
Vitamins Niacin mg 0.250 0.071
Vitamins Vitamin B-6 mg 0.050 0.014
Vitamins Folate, DFE µg 7 2
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 736 209
Vitamins Vitamin A, IU IU 14710 4170
Vitamins Vitamin E (alpha-tocopherol) mg 0.59 0.17
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 7.9 2.2
Lipids Fatty acids, total saturated g 0.052 0.015
Lipids Fatty acids, total monounsaturated g 0.012 0.003
Lipids Fatty acids, total polyunsaturated g 0.148 0.042
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0