United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  42283, Snacks, potato chips, white, restructured, baked
heading Nutrient Unit
Value per 100 g

cup 34 g

chips 12 g
Proximates Water g 1.40 0.48 0.17
Proximates Energy kcal 469 159 56
Proximates Protein g 5.00 1.70 0.60
Proximates Total lipid (fat) g 18.20 6.19 2.18
Proximates Carbohydrate, by difference g 71.40 24.28 8.57
Proximates Fiber, total dietary g 4.8 1.6 0.6
Proximates Sugars, total g 5.01 1.70 0.60
Minerals Calcium, Ca mg 125 42 15
Minerals Iron, Fe mg 0.80 0.27 0.10
Minerals Magnesium, Mg mg 43 15 5
Minerals Phosphorus, P mg 274 93 33
Minerals Potassium, K mg 721 245 87
Minerals Sodium, Na mg 536 182 64
Minerals Zinc, Zn mg 0.45 0.15 0.05
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.340 0.116 0.041
Vitamins Riboflavin mg 0.070 0.024 0.008
Vitamins Niacin mg 4.090 1.391 0.491
Vitamins Vitamin B-6 mg 0.510 0.173 0.061
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 2.18 0.74 0.26
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 7.2 2.4 0.9
Lipids Fatty acids, total saturated g 2.631 0.895 0.316
Lipids Fatty acids, total monounsaturated g 9.910 3.369 1.189
Lipids Fatty acids, total polyunsaturated g 4.234 1.440 0.508
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0