United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  36633, Restaurant, Chinese, sesame chicken
heading Nutrient Unit
Value per 100 g

order 547 g
Proximates Water g 42.80 234.12
Proximates Energy kcal 293 1603
Proximates Protein g 14.33 78.39
Proximates Total lipid (fat) g 14.25 77.95
Proximates Carbohydrate, by difference g 26.88 147.03
Proximates Fiber, total dietary g 0.7 3.8
Proximates Sugars, total g 15.98 87.41
Minerals Calcium, Ca mg 12 66
Minerals Iron, Fe mg 1.09 5.96
Minerals Magnesium, Mg mg 22 120
Minerals Phosphorus, P mg 130 711
Minerals Potassium, K mg 204 1116
Minerals Sodium, Na mg 482 2637
Minerals Zinc, Zn mg 0.91 4.98
Vitamins Vitamin C, total ascorbic acid mg 1.0 5.5
Vitamins Thiamin mg 0.040 0.219
Vitamins Riboflavin mg 0.225 1.231
Vitamins Niacin mg 3.960 21.661
Vitamins Vitamin B-6 mg 0.267 1.460
Vitamins Folate, DFE µg 8 44
Vitamins Vitamin B-12 µg 0.25 1.37
Vitamins Vitamin A, RAE µg 83 454
Vitamins Vitamin A, IU IU 293 1603
Vitamins Vitamin E (alpha-tocopherol) mg 1.31 7.17
Vitamins Vitamin D (D2 + D3) µg 0.1 0.5
Vitamins Vitamin D IU 5 27
Vitamins Vitamin K (phylloquinone) µg 27.1 148.2
Lipids Fatty acids, total saturated g 2.410 13.183
Lipids Fatty acids, total monounsaturated g 3.546 19.397
Lipids Fatty acids, total polyunsaturated g 6.885 37.661
Lipids Fatty acids, total trans g 0.045 0.246
Lipids Cholesterol mg 59 323
Other Caffeine mg 0 0