United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  36027, DENNY'S, chicken strips
Manufacturer Denny's 
heading Nutrient Unit
Value per 100 g

serving 194 g
Proximates Water g 41.37 80.26
Proximates Energy kcal 295 572
Proximates Protein g 19.17 37.19
Proximates Total lipid (fat) g 14.50 28.13
Proximates Carbohydrate, by difference g 22.03 42.74
Proximates Fiber, total dietary g 1.1 2.1
Proximates Sugars, total g 0.29 0.56
Minerals Calcium, Ca mg 11 21
Minerals Iron, Fe mg 0.72 1.40
Minerals Magnesium, Mg mg 30 58
Minerals Phosphorus, P mg 273 530
Minerals Potassium, K mg 334 648
Minerals Sodium, Na mg 798 1548
Minerals Zinc, Zn mg 0.71 1.38
Vitamins Thiamin mg 0.087 0.169
Vitamins Riboflavin mg 0.167 0.324
Vitamins Niacin mg 8.073 15.662
Vitamins Vitamin B-6 mg 0.467 0.906
Vitamins Vitamin B-12 µg 0.14 0.27
Vitamins Vitamin A, RAE µg 14 27
Vitamins Vitamin A, IU IU 87 169
Vitamins Vitamin E (alpha-tocopherol) mg 1.22 2.37
Lipids Fatty acids, total saturated g 2.585 5.015
Lipids Fatty acids, total monounsaturated g 3.200 6.208
Lipids Fatty acids, total polyunsaturated g 7.123 13.819
Lipids Fatty acids, total trans g 0.125 0.242
Lipids Cholesterol mg 44 85