United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  35190, Salmon, red (sockeye), filets with skin, smoked (Alaska Native) a 
heading Nutrient Unit
Value per 100 g

filet 108 g

strip 136 g
Proximates Water g 23.93 25.84 32.54
Proximates Energy kcal 345 373 469
Proximates Protein g 60.62 65.47 82.44
Proximates Total lipid (fat) g 11.43 12.34 15.54
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 58 63 79
Minerals Iron, Fe mg 1.06 1.14 1.44
Minerals Magnesium, Mg mg 58 63 79
Minerals Phosphorus, P mg 650 702 884
Minerals Potassium, K mg 960 1037 1306
Minerals Sodium, Na mg 51 55 69
Minerals Zinc, Zn mg 1.14 1.23 1.55
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.494 0.534 0.672
Vitamins Riboflavin mg 0.543 0.586 0.738
Vitamins Niacin mg 22.750 24.570 30.940
Vitamins Vitamin B-6 mg 0.816 0.881 1.110
Vitamins Folate, DFE µg 9 10 12
Vitamins Vitamin B-12 µg 18.10 19.55 24.62
Vitamins Vitamin A, RAE µg 31 33 42
Vitamins Vitamin A, IU IU 103 111 140
Vitamins Vitamin E (alpha-tocopherol) mg 1.20 1.30 1.63
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 2.593 2.800 3.526
Lipids Fatty acids, total monounsaturated g 4.025 4.347 5.474
Lipids Fatty acids, total polyunsaturated g 3.469 3.747 4.718
Lipids Cholesterol mg 155 167 211
Other Caffeine mg 0 0 0

Footnotes

a  If no salt added during smoking process, sodium = 51 mg/100 g edible portion.