United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  32010, Pasta mix, Italian lasagna, unprepared
heading Nutrient Unit
Value per 100 g

package 141g

packet 79g
Proximates Water g 7.94 11.20 6.27
Proximates Energy kcal 356 502 281
Proximates Protein g 10.90 15.37 8.61
Proximates Total lipid (fat) g 1.97 2.78 1.56
Proximates Carbohydrate, by difference g 73.77 104.02 58.28
Proximates Fiber, total dietary g 2.8 3.9 2.2
Proximates Sugars, total g 11.27 15.89 8.90
Minerals Calcium, Ca mg 52 73 41
Minerals Iron, Fe mg 2.87 4.05 2.27
Minerals Magnesium, Mg mg 37 52 29
Minerals Phosphorus, P mg 124 175 98
Minerals Potassium, K mg 277 391 219
Minerals Sodium, Na mg 1850 2608 1462
Minerals Zinc, Zn mg 0.84 1.18 0.66
Vitamins Vitamin C, total ascorbic acid mg 0.9 1.3 0.7
Vitamins Thiamin mg 0.700 0.987 0.553
Vitamins Riboflavin mg 0.427 0.602 0.337
Vitamins Niacin mg 5.577 7.864 4.406
Vitamins Vitamin B-6 mg 0.160 0.226 0.126
Vitamins Folate, DFE µg 187 264 148
Vitamins Vitamin B-12 µg 0.19 0.27 0.15
Vitamins Vitamin A, RAE µg 10 14 8
Vitamins Vitamin A, IU IU 141 199 111
Vitamins Vitamin E (alpha-tocopherol) mg 0.81 1.14 0.64
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 12.9 18.2 10.2
Lipids Fatty acids, total saturated g 0.443 0.625 0.350
Lipids Fatty acids, total monounsaturated g 0.423 0.596 0.334
Lipids Fatty acids, total polyunsaturated g 0.415 0.585 0.328
Lipids Fatty acids, total trans g 0.089 0.125 0.070
Lipids Cholesterol mg 1 1 1
Other Caffeine mg 0 0 0