United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  25071, Rice crackers
heading Nutrient Unit
Value per 100 g

serving 30 g
Proximates Water g 0.11 0.03
Proximates Energy kcal 416 125
Proximates Protein g 10.00 3.00
Proximates Total lipid (fat) g 5.00 1.50
Proximates Carbohydrate, by difference g 82.64 24.79
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.00 0.00
Minerals Magnesium, Mg mg 156 47
Minerals Phosphorus, P mg 362 109
Minerals Potassium, K mg 243 73
Minerals Sodium, Na mg 233 70
Minerals Zinc, Zn mg 2.20 0.66
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.436 0.131
Vitamins Riboflavin mg 0.101 0.030
Vitamins Niacin mg 5.537 1.661
Vitamins Vitamin B-6 mg 0.554 0.166
Vitamins Folate, DFE µg 22 7
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.26 0.38
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 2.1 0.6
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 3.021 0.906
Lipids Fatty acids, total polyunsaturated g 1.641 0.492
Lipids Fatty acids, total trans g 0.002 0.001
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0