United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  25066, Snacks, peas, roasted, wasabi-flavored
heading Nutrient Unit
Value per 100 g

serving 28 g
Proximates Water g 6.93 1.94
Proximates Energy kcal 432 121
Proximates Protein g 14.11 3.95
Proximates Total lipid (fat) g 14.11 3.95
Proximates Carbohydrate, by difference g 62.20 17.42
Proximates Fiber, total dietary g 3.8 1.1
Proximates Sugars, total g 14.11 3.95
Minerals Calcium, Ca mg 123 34
Minerals Iron, Fe mg 3.80 1.06
Minerals Magnesium, Mg mg 102 29
Minerals Phosphorus, P mg 270 76
Minerals Potassium, K mg 732 205
Minerals Sodium, Na mg 300 84
Minerals Zinc, Zn mg 3.31 0.93
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.614 0.172
Vitamins Riboflavin mg 0.314 0.088
Vitamins Niacin mg 5.060 1.417
Vitamins Vitamin B-6 mg 0.548 0.153
Vitamins Folate, DFE µg 138 39
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 77 22
Vitamins Vitamin A, IU IU 1537 430
Vitamins Vitamin E (alpha-tocopherol) mg 2.31 0.65
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 50.3 14.1
Lipids Fatty acids, total saturated g 5.290 1.481
Lipids Fatty acids, total monounsaturated g 5.792 1.622
Lipids Fatty acids, total polyunsaturated g 1.951 0.546
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0