United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  25065, Snacks, Pretzels, gluten- free made with cornstarch and potato flour
heading Nutrient Unit
Value per 100 g

serving 30 g
Proximates Water g 6.91 2.07
Proximates Energy kcal 389 117
Proximates Protein g 3.52 1.06
Proximates Total lipid (fat) g 6.67 2.00
Proximates Carbohydrate, by difference g 78.62 23.59
Proximates Fiber, total dietary g 3.3 1.0
Proximates Sugars, total g 4.22 1.27
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.46 0.14
Minerals Magnesium, Mg mg 7 2
Minerals Phosphorus, P mg 21 6
Minerals Potassium, K mg 69 21
Minerals Sodium, Na mg 1567 470
Minerals Zinc, Zn mg 0.09 0.03
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.1
Vitamins Thiamin mg 0.015 0.004
Vitamins Riboflavin mg 0.003 0.001
Vitamins Niacin mg 0.232 0.070
Vitamins Vitamin B-6 mg 0.051 0.015
Vitamins Folate, DFE µg 2 1
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.07 0.32
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.5 0.1
Lipids Fatty acids, total saturated g 3.307 0.992
Lipids Fatty acids, total monounsaturated g 2.406 0.722
Lipids Fatty acids, total polyunsaturated g 0.630 0.189
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0