United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  25040, Snacks, vegetable chips, made from garden vegetables a 
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 6.31 1.79
Proximates Energy kcal 473 134
Proximates Protein g 5.32 1.51
Proximates Total lipid (fat) g 23.30 6.61
Proximates Carbohydrate, by difference g 60.43 17.13
Proximates Fiber, total dietary g 4.7 1.3
Proximates Sugars, total g 4.04 1.15
Minerals Calcium, Ca mg 52 15
Minerals Iron, Fe mg 1.55 0.44
Minerals Magnesium, Mg mg 53 15
Minerals Phosphorus, P mg 130 37
Minerals Potassium, K mg 838 238
Minerals Sodium, Na mg 412 117
Minerals Zinc, Zn mg 0.50 0.14
Vitamins Vitamin C, total ascorbic acid mg 4.9 1.4
Vitamins Thiamin mg 0.133 0.038
Vitamins Riboflavin mg 0.059 0.017
Vitamins Niacin mg 2.767 0.784
Vitamins Vitamin B-6 mg 0.545 0.155
Vitamins Folate, DFE µg 16 5
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 9 3
Vitamins Vitamin A, IU IU 170 48
Vitamins Vitamin E (alpha-tocopherol) mg 4.84 1.37
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 17.5 5.0
Lipids Fatty acids, total saturated g 1.762 0.500
Lipids Fatty acids, total monounsaturated g 14.566 4.129
Lipids Fatty acids, total polyunsaturated g 6.602 1.872
Lipids Fatty acids, total trans g 0.091 0.026
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0

Footnotes
a  Made with potatoes, tomatoes, spinach and beets.