United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  25028, Tortilla chips, yellow, plain, salted
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 1.94 0.55
Proximates Energy kcal 497 141
Proximates Protein g 6.62 1.88
Proximates Total lipid (fat) g 22.33 6.33
Proximates Carbohydrate, by difference g 67.38 19.10
Proximates Fiber, total dietary g 4.7 1.3
Proximates Sugars, total g 1.21 0.34
Minerals Calcium, Ca mg 104 29
Minerals Iron, Fe mg 1.32 0.37
Minerals Magnesium, Mg mg 84 24
Minerals Phosphorus, P mg 234 66
Minerals Potassium, K mg 206 58
Minerals Sodium, Na mg 310 88
Minerals Zinc, Zn mg 1.46 0.41
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.130 0.037
Vitamins Riboflavin mg 0.043 0.012
Vitamins Niacin mg 1.498 0.425
Vitamins Vitamin B-6 mg 0.202 0.057
Vitamins Folate, DFE µg 22 6
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 8 2
Vitamins Vitamin A, IU IU 158 45
Vitamins Vitamin E (alpha-tocopherol) mg 2.97 0.84
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.6 0.2
Lipids Fatty acids, total saturated g 2.776 0.787
Lipids Fatty acids, total monounsaturated g 8.584 2.434
Lipids Fatty acids, total polyunsaturated g 9.179 2.602
Lipids Fatty acids, total trans g 0.066 0.019
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0