United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  25025, Snacks, soy chips or crisps, salted
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 8.50 2.41
Proximates Energy kcal 385 109
Proximates Protein g 26.50 7.51
Proximates Total lipid (fat) g 7.35 2.08
Proximates Carbohydrate, by difference g 53.15 15.07
Proximates Fiber, total dietary g 3.5 1.0
Proximates Sugars, total g 1.80 0.51
Minerals Calcium, Ca mg 171 48
Minerals Iron, Fe mg 5.20 1.47
Minerals Magnesium, Mg mg 170 48
Minerals Phosphorus, P mg 7 2
Minerals Potassium, K mg 7 2
Minerals Sodium, Na mg 842 239
Minerals Zinc, Zn mg 1.50 0.43
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.333 0.094
Vitamins Riboflavin mg 0.349 0.099
Vitamins Niacin mg 2.978 0.844
Vitamins Vitamin B-6 mg 0.513 0.145
Vitamins Folate, DFE µg 240 68
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.01 0.29
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 11.9 3.4
Lipids Fatty acids, total saturated g 1.102 0.312
Lipids Fatty acids, total monounsaturated g 1.661 0.471
Lipids Fatty acids, total polyunsaturated g 4.018 1.139
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0