United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  25008, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
heading Nutrient Unit
Value per 100 g

bar 55g
Proximates Water g 9.50 5.22
Proximates Energy kcal 378 208
Proximates Protein g 22.50 12.38
Proximates Total lipid (fat) g 7.87 4.33
Proximates Carbohydrate, by difference g 54.30 29.86
Proximates Fiber, total dietary g 11.0 6.0
Proximates Sugars, total g 26.26 14.44
Minerals Iron, Fe mg 18.15 9.98
Minerals Magnesium, Mg mg 317 174
Minerals Sodium, Na mg 318 175
Minerals Zinc, Zn mg 11.88 6.53
Vitamins Vitamin C, total ascorbic acid mg 176.4 97.0
Vitamins Thiamin mg 3.394 1.867
Vitamins Riboflavin mg 3.846 2.115
Vitamins Niacin mg 45.249 24.887
Vitamins Vitamin B-6 mg 4.525 2.489
Vitamins Folate, DFE µg 1537 845
Vitamins Vitamin B-12 µg 13.57 7.46
Vitamins Vitamin A, IU IU 4451 2448
Vitamins Vitamin E (alpha-tocopherol) mg 30.50 16.78
Vitamins Vitamin D (D2 + D3) µg 4.5 2.5
Vitamins Vitamin D IU 181 100
Lipids Fatty acids, total saturated g 4.481 2.465
Lipids Fatty acids, total trans g 0.052 0.029