United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  23437, Beef, New Zealand, imported, sweetbread, cooked, boiled
heading Nutrient Unit
Value per 100 g

oz 85 g
Proximates Water g 56.26 47.82
Proximates Energy kcal 318 270
Proximates Protein g 12.53 10.65
Proximates Total lipid (fat) g 29.79 25.32
Proximates Carbohydrate, by difference g 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 4 3
Minerals Iron, Fe mg 1.12 0.95
Minerals Magnesium, Mg mg 16 14
Minerals Phosphorus, P mg 356 303
Minerals Potassium, K mg 258 219
Minerals Sodium, Na mg 52 44
Minerals Zinc, Zn mg 1.20 1.02
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.077 0.065
Vitamins Riboflavin mg 0.114 0.097
Vitamins Niacin mg 1.600 1.360
Vitamins Vitamin B-6 mg 0.041 0.035
Vitamins Vitamin B-12 µg 1.50 1.27
Vitamins Vitamin A, RAE µg 19 16
Vitamins Vitamin A, IU IU 62 53
Vitamins Vitamin E (alpha-tocopherol) mg 0.79 0.67
Vitamins Vitamin D (D2 + D3) µg 0.6 0.5
Vitamins Vitamin D IU 22 19
Lipids Fatty acids, total saturated g 12.473 10.602
Lipids Fatty acids, total monounsaturated g 7.837 6.661
Lipids Fatty acids, total polyunsaturated g 0.631 0.536
Lipids Fatty acids, total trans g 0.586 0.498
Lipids Cholesterol mg 249 212
Other Caffeine mg 0 0