United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  21399, Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
heading Nutrient Unit
Value per 100 g

item 355 g
Proximates Water g 54.56 193.69
Proximates Energy kcal 253 898
Proximates Protein g 15.50 55.02
Proximates Total lipid (fat) g 15.63 55.49
Proximates Carbohydrate, by difference g 12.62 44.80
Proximates Fiber, total dietary g 1.3 4.6
Proximates Sugars, total g 3.61 12.82
Minerals Calcium, Ca mg 68 241
Minerals Iron, Fe mg 4.12 14.63
Minerals Magnesium, Mg mg 19 67
Minerals Phosphorus, P mg 131 465
Minerals Potassium, K mg 202 717
Minerals Sodium, Na mg 405 1438
Minerals Zinc, Zn mg 3.27 11.61
Vitamins Vitamin C, total ascorbic acid mg 0.5 1.8
Vitamins Thiamin mg 0.254 0.902
Vitamins Riboflavin mg 0.230 0.817
Vitamins Niacin mg 3.260 11.573
Vitamins Vitamin B-6 mg 0.150 0.532
Vitamins Folate, DFE µg 42 149
Vitamins Vitamin B-12 µg 1.92 6.82
Vitamins Vitamin A, RAE µg 12 43
Vitamins Vitamin A, IU IU 111 394
Vitamins Vitamin E (alpha-tocopherol) mg 0.06 0.21
Vitamins Vitamin D (D2 + D3) µg 0.1 0.4
Vitamins Vitamin D IU 4 14
Vitamins Vitamin K (phylloquinone) µg 9.2 32.7
Lipids Fatty acids, total saturated g 6.519 23.142
Lipids Fatty acids, total monounsaturated g 6.249 22.184
Lipids Fatty acids, total polyunsaturated g 2.299 8.161
Lipids Fatty acids, total trans g 0.620 2.201
Lipids Cholesterol mg 49 174
Other Caffeine mg 0 0