United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  21255, BURGER KING, DOUBLE WHOPPER, with cheese
heading Nutrient Unit
Value per 100 g

item 399 g
Proximates Water g 53.28 212.59
Proximates Energy kcal 266 1061
Proximates Protein g 14.47 57.74
Proximates Total lipid (fat) g 17.06 68.07
Proximates Carbohydrate, by difference g 13.52 53.94
Proximates Fiber, total dietary g 1.6 6.4
Proximates Sugars, total g 3.61 14.40
Minerals Calcium, Ca mg 78 311
Minerals Iron, Fe mg 5.30 21.15
Minerals Magnesium, Mg mg 19 76
Minerals Phosphorus, P mg 128 511
Minerals Potassium, K mg 189 754
Minerals Sodium, Na mg 387 1544
Minerals Zinc, Zn mg 3.50 13.96
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.8
Vitamins Thiamin mg 0.267 1.065
Vitamins Riboflavin mg 0.210 0.838
Vitamins Niacin mg 3.000 11.970
Vitamins Vitamin B-6 mg 0.112 0.447
Vitamins Folate, DFE µg 42 168
Vitamins Vitamin E (alpha-tocopherol) mg 0.06 0.24
Vitamins Vitamin K (phylloquinone) µg 11.5 45.9
Lipids Fatty acids, total saturated g 6.998 27.922
Lipids Fatty acids, total monounsaturated g 6.298 25.129
Lipids Fatty acids, total polyunsaturated g 2.987 11.918
Lipids Cholesterol mg 47 188