United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  21224, Pizza, cheese topping, regular crust, frozen, cooked
heading Nutrient Unit
Value per 100 g

serving 9 servings per 24 oz package 81 g

serving 3 servings per 15.1 oz package 151 g

serving 2 servings per 9.8 oz package 146 g

serving 1 serving per 8 oz box 199 g

package 24 oz pizza 727 g

package 15.1 oz pizza 452 g

package 9.8 oz pizza 293 g

package 8 oz pizza 199 g
Proximates Water g 46.28 37.49 69.88 67.57 92.10 336.46 209.19 135.60 92.10
Proximates Energy kcal 268 217 405 391 533 1948 1211 785 533
Proximates Protein g 10.36 8.39 15.64 15.13 20.62 75.32 46.83 30.35 20.62
Proximates Total lipid (fat) g 12.28 9.95 18.54 17.93 24.44 89.28 55.51 35.98 24.44
Proximates Carbohydrate, by difference g 29.02 23.51 43.82 42.37 57.75 210.98 131.17 85.03 57.75
Proximates Fiber, total dietary g 2.2 1.8 3.3 3.2 4.4 16.0 9.9 6.4 4.4
Proximates Sugars, total g 3.57 2.89 5.39 5.21 7.10 25.95 16.14 10.46 7.10
Minerals Calcium, Ca mg 179 145 270 261 356 1301 809 524 356
Minerals Iron, Fe mg 2.27 1.84 3.43 3.31 4.52 16.50 10.26 6.65 4.52
Minerals Magnesium, Mg mg 23 19 35 34 46 167 104 67 46
Minerals Phosphorus, P mg 179 145 270 261 356 1301 809 524 356
Minerals Potassium, K mg 152 123 230 222 302 1105 687 445 302
Minerals Sodium, Na mg 447 362 675 653 890 3250 2020 1310 890
Minerals Zinc, Zn mg 1.32 1.07 1.99 1.93 2.63 9.60 5.97 3.87 2.63
Vitamins Vitamin C, total ascorbic acid mg 1.2 1.0 1.8 1.8 2.4 8.7 5.4 3.5 2.4
Vitamins Thiamin mg 0.211 0.171 0.319 0.308 0.420 1.534 0.954 0.618 0.420
Vitamins Riboflavin mg 0.258 0.209 0.390 0.377 0.513 1.876 1.166 0.756 0.513
Vitamins Niacin mg 2.196 1.779 3.316 3.206 4.370 15.965 9.926 6.434 4.370
Vitamins Vitamin B-6 mg 0.083 0.067 0.125 0.121 0.165 0.603 0.375 0.243 0.165
Vitamins Folate, DFE µg 65 53 98 95 129 473 294 190 129
Vitamins Vitamin B-12 µg 0.78 0.63 1.18 1.14 1.55 5.67 3.53 2.29 1.55
Vitamins Vitamin A, RAE µg 66 53 100 96 131 480 298 193 131
Vitamins Vitamin A, IU IU 342 277 516 499 681 2486 1546 1002 681
Vitamins Vitamin E (alpha-tocopherol) mg 1.01 0.82 1.53 1.47 2.01 7.34 4.57 2.96 2.01
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 6.6 5.3 10.0 9.6 13.1 48.0 29.8 19.3 13.1
Lipids Fatty acids, total saturated g 4.272 3.460 6.451 6.237 8.501 31.057 19.309 12.517 8.501
Lipids Fatty acids, total monounsaturated g 4.246 3.439 6.411 6.199 8.450 30.868 19.192 12.441 8.450
Lipids Fatty acids, total polyunsaturated g 1.903 1.541 2.874 2.778 3.787 13.835 8.602 5.576 3.787
Lipids Cholesterol mg 14 11 21 20 28 102 63 41 28
Other Caffeine mg 0 0 0 0 0 0 0 0 0