United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  20060, Rice bran, crude
heading Nutrient Unit
Value per 100 g

cup 118g
Proximates Water g 6.13 7.23
Proximates Energy kcal 316 373
Proximates Protein g 13.35 15.75
Proximates Total lipid (fat) g 20.85 24.60
Proximates Carbohydrate, by difference g 49.69 58.63
Proximates Fiber, total dietary g 21.0 24.8
Proximates Sugars, total g 0.90 1.06
Minerals Calcium, Ca mg 57 67
Minerals Iron, Fe mg 18.54 21.88
Minerals Magnesium, Mg mg 781 922
Minerals Phosphorus, P mg 1677 1979
Minerals Potassium, K mg 1485 1752
Minerals Sodium, Na mg 5 6
Minerals Zinc, Zn mg 6.04 7.13
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 2.753 3.249
Vitamins Riboflavin mg 0.284 0.335
Vitamins Niacin mg 33.995 40.114
Vitamins Vitamin B-6 mg 4.070 4.803
Vitamins Folate, DFE µg 63 74
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 4.92 5.81
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.9 2.2
Lipids Fatty acids, total saturated g 4.171 4.922
Lipids Fatty acids, total monounsaturated g 7.549 8.908
Lipids Fatty acids, total polyunsaturated g 7.459 8.802
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0