United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19914, Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
heading Nutrient Unit
Value per 100 g

serving 31 g
Proximates Water g 0.18 0.06
Proximates Energy kcal 538 167
Proximates Protein g 6.41 1.99
Proximates Total lipid (fat) g 28.85 8.94
Proximates Carbohydrate, by difference g 63.15 19.58
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 57.69 17.88
Minerals Calcium, Ca mg 150 46
Minerals Iron, Fe mg 1.88 0.58
Minerals Magnesium, Mg mg 50 16
Minerals Phosphorus, P mg 165 51
Minerals Potassium, K mg 296 92
Minerals Sodium, Na mg 63 20
Minerals Zinc, Zn mg 1.83 0.57
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.089 0.028
Vitamins Riboflavin mg 0.239 0.074
Vitamins Niacin mg 0.306 0.095
Vitamins Vitamin B-6 mg 0.028 0.009
Vitamins Folate, DFE µg 9 3
Vitamins Vitamin B-12 µg 0.60 0.19
Vitamins Vitamin A, RAE µg 46 14
Vitamins Vitamin A, IU IU 155 48
Vitamins Vitamin E (alpha-tocopherol) mg 0.60 0.19
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 5.8 1.8
Lipids Fatty acids, total saturated g 19.230 5.961
Lipids Fatty acids, total monounsaturated g 5.536 1.716
Lipids Fatty acids, total polyunsaturated g 1.091 0.338
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 18 6
Other Caffeine mg 16 5