United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19873, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
heading Nutrient Unit
Value per 100 g

serving 1.75 fl oz pop 55 g
Proximates Water g 94.03 51.72
Proximates Energy kcal 21 12
Proximates Protein g 0.00 0.00
Proximates Total lipid (fat) g 0.00 0.00
Proximates Carbohydrate, by difference g 5.14 2.83
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 1.52 0.84
Minerals Calcium, Ca mg 0 0
Minerals Iron, Fe mg 0.67 0.37
Minerals Magnesium, Mg mg 1 1
Minerals Phosphorus, P mg 0 0
Minerals Potassium, K mg 11 6
Minerals Sodium, Na mg 10 6
Minerals Zinc, Zn mg 0.47 0.26
Vitamins Vitamin C, total ascorbic acid mg 10.4 5.7
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Cholesterol mg 0 0