United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19701, Candies, semisweet chocolate, made with butter
heading Nutrient Unit
Value per 100 g

cup chips (6 oz package) 170 g

cup large chips 182 g

cup mini chips 173 g

oz (approx 60 pcs) 28.35 g
Proximates Water g 0.70 1.19 1.27 1.21 0.20
Proximates Energy kcal 477 811 868 825 135
Proximates Protein g 4.20 7.14 7.64 7.27 1.19
Proximates Total lipid (fat) g 29.70 50.49 54.05 51.38 8.42
Proximates Carbohydrate, by difference g 63.40 107.78 115.39 109.68 17.97
Proximates Fiber, total dietary g 5.9 10.0 10.7 10.2 1.7
Minerals Calcium, Ca mg 32 54 58 55 9
Minerals Iron, Fe mg 3.13 5.32 5.70 5.41 0.89
Minerals Magnesium, Mg mg 115 196 209 199 33
Minerals Phosphorus, P mg 132 224 240 228 37
Minerals Potassium, K mg 365 620 664 631 103
Minerals Sodium, Na mg 11 19 20 19 3
Minerals Zinc, Zn mg 1.62 2.75 2.95 2.80 0.46
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.055 0.093 0.100 0.095 0.016
Vitamins Riboflavin mg 0.090 0.153 0.164 0.156 0.026
Vitamins Niacin mg 0.427 0.726 0.777 0.739 0.121
Vitamins Vitamin B-6 mg 0.050 0.085 0.091 0.087 0.014
Vitamins Folate, DFE µg 3 5 5 5 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 5 5 5 1
Vitamins Vitamin A, IU IU 60 102 109 104 17
Lipids Fatty acids, total saturated g 17.530 29.801 31.905 30.327 4.970
Lipids Fatty acids, total monounsaturated g 9.930 16.881 18.073 17.179 2.815
Lipids Fatty acids, total polyunsaturated g 0.950 1.615 1.729 1.643 0.269
Lipids Cholesterol mg 18 31 33 31 5
Other Caffeine mg 62 105 113 107 18