United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19003, Snacks, corn-based, extruded, chips, plain
heading Nutrient Unit
Value per 100 g

oz 28 g

oz 28.35 g

bag (7 oz) 198 g
Proximates Water g 1.07 0.30 0.30 2.12
Proximates Energy kcal 539 151 153 1067
Proximates Protein g 6.17 1.73 1.75 12.22
Proximates Total lipid (fat) g 33.36 9.34 9.46 66.05
Proximates Carbohydrate, by difference g 57.27 16.04 16.24 113.39
Proximates Fiber, total dietary g 4.0 1.1 1.1 7.9
Proximates Sugars, total g 0.27 0.08 0.08 0.53
Minerals Calcium, Ca mg 138 39 39 273
Minerals Iron, Fe mg 1.20 0.34 0.34 2.38
Minerals Magnesium, Mg mg 72 20 20 143
Minerals Phosphorus, P mg 194 54 55 384
Minerals Potassium, K mg 144 40 41 285
Minerals Sodium, Na mg 514 144 146 1018
Minerals Zinc, Zn mg 1.29 0.36 0.37 2.55
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.047 0.013 0.013 0.093
Vitamins Riboflavin mg 0.078 0.022 0.022 0.154
Vitamins Niacin mg 0.842 0.236 0.239 1.667
Vitamins Vitamin B-6 mg 0.167 0.047 0.047 0.331
Vitamins Folate, DFE µg 8 2 2 16
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 1 1 6
Vitamins Vitamin A, IU IU 69 19 20 137
Vitamins Vitamin E (alpha-tocopherol) mg 7.23 2.02 2.05 14.32
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 6.3 1.8 1.8 12.5
Lipids Fatty acids, total saturated g 4.331 1.213 1.228 8.575
Lipids Fatty acids, total monounsaturated g 9.134 2.558 2.589 18.085
Lipids Fatty acids, total polyunsaturated g 16.438 4.603 4.660 32.547
Lipids Fatty acids, total trans g 0.088 0.025 0.025 0.174
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0