United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18947, Pie crust, deep dish, frozen, baked, made with enriched flour
heading Nutrient Unit
Value per 100 g

pie crust (average weight) 202g
Proximates Water g 8.26 16.69
Proximates Energy kcal 521 1052
Proximates Protein g 6.10 12.32
Proximates Total lipid (fat) g 31.84 64.32
Proximates Carbohydrate, by difference g 52.47 105.99
Proximates Fiber, total dietary g 2.3 4.6
Minerals Calcium, Ca mg 23 46
Minerals Iron, Fe mg 2.47 4.99
Minerals Magnesium, Mg mg 17 34
Minerals Phosphorus, P mg 77 156
Minerals Potassium, K mg 103 208
Minerals Sodium, Na mg 393 794
Minerals Zinc, Zn mg 0.52 1.05
Vitamins Thiamin mg 0.263 0.531
Vitamins Riboflavin mg 0.130 0.263
Vitamins Niacin mg 2.867 5.791
Vitamins Vitamin B-6 mg 0.040 0.081
Vitamins Folate, DFE µg 144 291
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin E (alpha-tocopherol) mg 1.39 2.81
Vitamins Vitamin K (phylloquinone) µg 16.7 33.7
Lipids Fatty acids, total saturated g 8.862 17.901
Lipids Fatty acids, total monounsaturated g 16.459 33.247
Lipids Fatty acids, total polyunsaturated g 3.918 7.914