United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  18544, ARCHWAY Home Style Cookies, Raspberry Filled
heading Nutrient Unit
Value per 100 g

serving 25g
Proximates Water g 14.99 3.75
Proximates Energy kcal 400 100
Proximates Protein g 4.35 1.09
Proximates Total lipid (fat) g 13.26 3.32
Proximates Carbohydrate, by difference g 65.92 16.48
Proximates Fiber, total dietary g 2.2 0.6
Proximates Sugars, total g 31.76 7.94
Minerals Calcium, Ca mg 20 5
Minerals Iron, Fe mg 2.32 0.58
Minerals Potassium, K mg 118 30
Minerals Sodium, Na mg 334 84
Vitamins Thiamin mg 0.340 0.085
Vitamins Riboflavin mg 0.180 0.045
Vitamins Niacin mg 2.130 0.532
Vitamins Vitamin A, IU IU 18 4
Lipids Fatty acids, total saturated g 5.160 1.290
Lipids Fatty acids, total monounsaturated g 4.140 1.035
Lipids Fatty acids, total polyunsaturated g 1.100 0.275
Lipids Fatty acids, total trans g 2.850 0.712
Lipids Cholesterol mg 6 2