United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  17457, Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
heading Nutrient Unit
Value per 100 g

oz 85 g

leg trotter off 1,808 g
Proximates Water g 54.95 46.71 993.50
Proximates Energy kcal 226 192 4086
Proximates Protein g 30.15 25.63 545.11
Proximates Total lipid (fat) g 11.64 9.89 210.45
Proximates Carbohydrate, by difference g 0.08 0.07 1.45
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 4 3 72
Minerals Iron, Fe mg 2.41 2.05 43.57
Minerals Magnesium, Mg mg 24 20 434
Minerals Phosphorus, P mg 203 173 3670
Minerals Potassium, K mg 291 247 5261
Minerals Sodium, Na mg 77 65 1392
Minerals Zinc, Zn mg 3.90 3.31 70.51
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.140 0.119 2.531
Vitamins Riboflavin mg 0.524 0.445 9.474
Vitamins Niacin mg 6.783 5.766 122.637
Vitamins Vitamin B-6 mg 0.391 0.332 7.069
Vitamins Vitamin B-12 µg 2.52 2.14 45.56
Vitamins Vitamin A, RAE µg 2 2 36
Vitamins Vitamin A, IU IU 7 6 127
Vitamins Vitamin E (alpha-tocopherol) mg 0.28 0.24 5.06
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 5.483 4.661 99.133
Lipids Fatty acids, total monounsaturated g 4.926 4.187 89.062
Lipids Fatty acids, total polyunsaturated g 0.878 0.746 15.874
Lipids Fatty acids, total trans g 0.813 0.691 14.699
Lipids Cholesterol mg 113 96 2043
Other Caffeine mg 0 0 0