United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  17445, Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
heading Nutrient Unit
Value per 100 g

oz 85 g

leg trotter off 1,808 g
Proximates Water g 58.24 49.50 1052.98
Proximates Energy kcal 215 183 3887
Proximates Protein g 32.08 27.27 580.01
Proximates Total lipid (fat) g 9.59 8.15 173.39
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 4 3 72
Minerals Iron, Fe mg 2.55 2.17 46.10
Minerals Magnesium, Mg mg 25 21 452
Minerals Phosphorus, P mg 215 183 3887
Minerals Potassium, K mg 308 262 5569
Minerals Sodium, Na mg 80 68 1446
Minerals Zinc, Zn mg 4.15 3.53 75.03
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.149 0.127 2.694
Vitamins Riboflavin mg 0.560 0.476 10.125
Vitamins Niacin mg 7.190 6.111 129.995
Vitamins Vitamin B-6 mg 0.413 0.351 7.467
Vitamins Vitamin B-12 µg 2.75 2.34 49.72
Vitamins Vitamin A, RAE µg 2 2 36
Vitamins Vitamin A, IU IU 8 7 145
Vitamins Vitamin E (alpha-tocopherol) mg 0.31 0.26 5.60
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 4.359 3.705 78.811
Lipids Fatty acids, total monounsaturated g 4.170 3.544 75.394
Lipids Fatty acids, total polyunsaturated g 0.770 0.655 13.922
Lipids Fatty acids, total trans g 0.636 0.541 11.499
Lipids Cholesterol mg 117 99 2115
Other Caffeine mg 0 0 0