United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  17352, Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
heading Nutrient Unit
Value per 100 g

oz 85 g

roast with bone 330 g
Proximates Water g 73.25 62.26 241.72
Proximates Energy kcal 144 122 475
Proximates Protein g 19.78 16.81 65.27
Proximates Total lipid (fat) g 7.20 6.12 23.76
Proximates Carbohydrate, by difference g 0.00 0.00 0.00
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 16 14 53
Minerals Iron, Fe mg 2.95 2.51 9.74
Minerals Sodium, Na mg 95 81 314
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Vitamin A, RAE µg 2 2 7
Vitamins Vitamin A, IU IU 8 7 26
Lipids Fatty acids, total saturated g 2.951 2.508 9.738
Lipids Fatty acids, total monounsaturated g 2.798 2.378 9.233
Lipids Fatty acids, total polyunsaturated g 0.662 0.563 2.185
Lipids Fatty acids, total trans g 0.318 0.270 1.049
Lipids Cholesterol mg 60 51 198
Other Caffeine mg 0 0 0