United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  16271, Vitasoy USA Organic Nasoya, Soft Tofu
Manufacturer Vitasoy USA 
heading Nutrient Unit
Value per 100 g

package 79 g
Proximates Water g 85.80 67.78
Proximates Energy kcal 70 55
Proximates Protein g 8.76 6.92
Proximates Total lipid (fat) g 3.50 2.77
Proximates Carbohydrate, by difference g 0.74 0.58
Proximates Fiber, total dietary g 0.6 0.5
Proximates Sugars, total g 0.30 0.24
Minerals Calcium, Ca mg 130 103
Minerals Iron, Fe mg 1.10 0.87
Minerals Sodium, Na mg 4 3
Lipids Fatty acids, total saturated g 0.500 0.395
Lipids Fatty acids, total monounsaturated g 0.700 0.553
Lipids Fatty acids, total polyunsaturated g 2.300 1.817
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0